Low Carb Beef Stroganoff
This Low Carb Beef Stroganoff is one of the many quick and easy low carb beef recipes that tastes fabulous with minimal effort; in less than 30 minutes.
Because it is so easy to do – and tastes absolutely delicious –Low Carb Beef Stroganoff is a great meal to serve at your dinner parties.
The dish is absolutely best if you use beef tenderloin. There is little waste, and you are better off serving smaller portions than using a lesser-quality in larger amounts. This is a great Low Carb Beef Stroganoff served over any type of pasta.
Serving size,1 1/3 cups. Carbs per serving 5.4 grams of carb. NUMBER OF SERVINGS: 4.
Ingredients: 1 ½ pounds beef tenderloin, trimmed well salt to taste freshly ground pepper to taste 12 ounces small button mushrooms 2 T. coconut oil 1 ounce butter ¾ cup stock or broth 2 T. flour ¾ cup sour cream 2 T. freshly chopped parsley (or small sprigs)
Instructions: Pound beef thin. Cut in strips about ¼ inch wide and 2 inches long. Put beef on a large plate and sprinkle lightly with salt and pepper. If you have time, refrigerate meat for an hour or longer.
Wipe mushrooms clean with a damp paper towel. Trim off hard ends of stems.
Heat a large, heavy skillet on medium-high. Add the oil. Quickly brown the meat in the hot oil on both sides, about 2 minutes total. Remove beef to a holding plate. Add the butter to the skillet. Reduce heat to medium-low. Ad the mushrooms and cook until tender, about 5 minutes.
Add the beef stock and stir to loosen particles on the bottom of the skillet. Add the flour and stir into the broth. Simmer for about 2 minutes on low. Add the beef and the sour cream and heat through. Adjust seasoning, sprinkle with parsley, and serve immediately.
*If you are not prepared to serve the low carb beef stroganoff meal promptly after you have added the flour and stirred the stock, remove the pan from the heat until you are. (If this is going to take longer than 30 minutes, refrigerate everything until you are ready.) Reheat mushrooms and stock in skillet until bubbly. Proceed with recipe.
Try these wonderful Homemade Egg Noodles with your low carb beef stroganoff.
Enjoy some of our delicous Breads.
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