Our Family Recipes

 

Low Carb Salmon Recipes

When a person chooses a Low Carb Diet, one of the best foods they can eat is Salmon.  Here is a a variety of low carb Salmon recipes that you will find both delicious and tasteful. As usual, we include the carb counts in the recipes.

Low Carb Baked Salmon Italianne

Ingredients:
12 oz. salmon
¼ c. mayonnaise
2 T. unsweetened ketchup (2)
6 pieces sun-dried tomatoes (6.6)
4 strips bacon, cooked, cut in 1" pieces
¼ c. chopped onion

Instructions:
Mix mayo and ketchup to make Russian Dressing. Heat tomatoes in water in microwave for few minutes to plump. Spray casserole dish with Pam. Lay salmon pieces in and cover with dressing. Cut up tomatoes and lay on top; sprinkle with chopped onion. Bake at 400 for 20-25 min. Put under broiler for just a few minutes to brown top.
Serves 2 @ 6 carb (5 NET carbs)

Low Carb Salmon with Peanut Sauce

Ingredients:
4 salmon fillets
4 c. lightly packed baby greens
4 c. broccoli, cooked crisp tender

Sauce:
3 T. SF peanut butter
3 T. chicken broth
2 T. mayo
1 T. soy sauce
1 T. sherry
1 ½  t. Asian hot chili garlic sauce
½  t. fresh ginger
1 garlic clove
1 pkt. Splenda

Instructions:
Puree sauce ingredients in blender until smooth. Heat oven 300. Line pan with foil. Place fish skin side down and bake 17-18 min until fish flakes easily and center suntill slightly rosy. Toss baby greens and broccoli with 1/4 cup peanut sauce. Divide on four plates. Top each salad with a piece of fish and drizzle remaining sauce over. Serves 4 @ 10 carbs (6 NET)

 

Low Carb Mustard Salmon

Ingredients:
1/3 c. SF pancake syrup
water
1 T. Dijon mustard
garlic powder
salt
4 salmon fillets

Instructions:
Preheat broiler. Heat all topping ingredients and brush salmon. Broil 10 min, brushing with topping occasionally. Pour rest of topping on salmon and broil 2-5 min more. Serves 4 @ 1 carb, (.5 NET carbs)

Low Carb Broiled Salmon with Dijon Sauce

Ingredients:
½ c. mayo
2 T. Dijon
3 T. Parmesan
black pepper
12 oz. salmon filets

Instructions:
Heat broiler, and broil salmon for about 12 min. Mix other ingredients and spread over salmon. Put back under broiler for another 5 min, or until salmon done. (If you put the sauce on too early, it gets really brown).
Serves 3 @ 1 carb

Low Carb Salmon with Bacon, Tomato & Caper Vinaigrette

Ingredients:
12 oz. salmon
4 slices bacon, cooked
1 med. tomato, diced
1 t. capers
2 t. parsley
½ t. prepared horseradish
1 pkg. Splenda
salt, pepper, olive oil 

Instructions:
Brush salmon with olive oil, sprinkle with salt and pepper and broil for 12 minutes. In meantime, heat all ingredients except bacon. Remove salmon from oven, spoon sauce over and top with crumbled bacon.

 

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